August 2020 Book Recommendation: The Power of Habit by Charles Duhigg

This month we are recommending The Power of Habit by Charles Duhigg.

Our habits and routines have huge ramifications on our life and this book will help you explain and master those things. From kicking bad habits to learning good ones, this book will help you decipher how our mind really functions and why simply relying on Will Power does not help.

Here is the author explaining it with a simple example:

The Power of Habit by Charles Duhigg

One of the quotes from the book that I really love:

Habits influence more than just individuals; they shape organizations and even societies

If you wanted to learn that new language or become a rockstar engineer the best way to do it is to build habits around it and see the magic happen on autopilot. If you do read the book don’t forget to share your thoughts..

Cheers

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: